Are you feeling sunny these days? After realizing that things in our country may only get crazier, I decided to turn off mainstream media altogether. Though I still have a few sources I trust and enjoy, I couldn't stomach the obvious push from the mainstream to divide our nation from several angles. In addition, I made the decision to reeducate myself on matters of health. I forgot the "why" behind much of my health decisions. When you lose your "why", you lose motivation altogether. Guilty!
So, the motivation is there. Now what? Where do I start? Well, my mom ordered me a book she enjoyed by Dr. Livingood (yes, that's his real name - talk about a call on your life). This book is a 21-day guide to experience real health. Want to join me in reading? He is offering the book for the costs of shipping on his website!
From there I'm building a community of virtual and local friends with the same goals. Some are beginners and some are a wealth of knowledge, but all are wonderful accountability, encouragement, and support.
Combine the renewed motivation with renewed purpose and a plan and I'm starting to feel sunny!




